Prescription for Wellness
You were born to enjoy a life that is active, vibrant, and filled with joy. Start living that life today by embracing the principles of CREATION Life, a whole-person approach to health care that quenches the needs of the body, mind, and spirit. By making a few small changes in your daily routine, you can enjoy better health, more happiness, and a more fulfilling life. AdventHealth is here to help.
What is CREATION Life?
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Choice
Take charge of your destiny. The first step toward wholeness is realizing you are in control of your life. Grab the pen and start writing your life story.
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Rest
Sometimes making time means letting go. Making time for rest and relaxation revives the body, reduces stress, and restores the spirit.
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Environment
It’s not just what’s inside you, but also what’s around you. All of our senses — sight, sound, smell, touch, and taste — can influence our mood as well as our health.
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Activity
Activity includes both physical and mental development. The mind and the body are intimately connected.
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Trust in God
Our faith, beliefs, and hope affect our health. Keep the faith and know that God is cheering you on in every endeavor, every day.
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Interpersonal Relationships
Love and be loved. Surrounding yourself with friends and family strengthens your will, improves your health, and lifts your mood.
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Outlook
Your outlook impacts your outcomes. When you realize every day is a gift, you can give every day your all.
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Nutrition
Goodness in, goodness out. Making small changes to your diet can have a big impact on your well-being.